Wednesday, September 21, 2011

What exactly do you do in a cardio fitness class in a community ...

Posted by admin on Monday, September 19, 2011 ? 1 Comment?

It says: ?Walking or running for Physical Health, muscular strength, fitness, weight control, and General Well-Being. Students personalized fitness Developer program with the assistance of the instructor, allowing ?em to work at Their Own pace. Both Focus includes cardiovascular efficiency and muscular strength. Suitable for all ages and fitness Levels. ?wtf Does this mean? o_0 i be running my @ $ $ everyday then?

Source: http://www.7daydietplaninfo.com/what-exactly-do-you-do-in-a-cardio-fitness-class-in-a-community-college/

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